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Detoxification is the process of metabolism to remove dirt, toxins, as well as a wide variety of harmful foreign substances stored in the body. These substances are derived from foods consumed, soft drinks, and the surrounding environment such as air pollution. How to detoxify the fruit of the most secure, easy and fun is through processed fruit juice drinks. In addition to taste good and fresh, processed fruit juice is rich in enzymes to detoxify the process of removing toxins that can run optimally. Useful addition to diet, detox juice is also best taken by people who are sick. Due to the content of nutrients, vitamins, and enzymes abundant in it can improve the immune system so as to accelerate the healing process. how detoxification with fruit : 1.Water consumption and other foods for at least 30 minutes after drinking juice detoxification enzymes so that the absorption of the fruit can be maximized. 2.Reduce (if you can avoid) consumption of junk food, fast food and fiz

In addition to directly consumed as a fruit dessert, papaya can be processed into food menu as well as a healthy beverage like juice, fruit set and fruit salads.Recipe salad of papaya fruit usually wear young or undercooked. Young papaya has its own advantages over ripe papaya. These advantages there is the sugar content is still relatively low when the fruit is not yet ripe.Two types of sugar in papaya fruits are sucrose and glucose. Both will be growing more in line with the maturing papaya.To get rid of various diseases due to increased blood sugar, it is advisable to consume processed papaya fruit without added sugar. And it would be even better if consume papaya is not too ripe. Ingredients : -100 g young papaya -1 tablespoon fried peanuts -2 pieces of red pepper, coarse ground -1/2 lemon -Salt to taste How to make a fruit salad: -Once peeled and washed, thinly sliced papaya fruit. Enter into a serving bowl. -Combine red chili, lime juice, and salt. -Flush the youn