CRYPTO PROMOTION

                                                      1.Apple Filled with natural vitamins, Apple has astringent properties to make skin supple and prevent dehydration. Boil apple still with skin, and mix with 1 teaspoon of honey. Then apply on face about 10 minutes. It can make your skin soft. 2.Pomegranate Make a pomegranate scrub by mixing 2 tablespoons of almond powder and 2 teaspoons of powdered milk. Stir well and gently rub into the face of a rotating basis. Wash off with milk and then with warm water. 3.Avocado Avocados have vitamins A, E, D, minerals and potassium fruit is very good for damaged skin and dry by the sun. Blender avocado with a mixture of one tablespoon of tea and a drop of honey to make a hydrating mask. Apply it to the face for 15 minutes and rinse with warm water. 4.Strawberry Strawberries can be made as a scrub with ease. Enough with mashed strawberries and mix with milk. Spread evenly on the face and leave for 15 minutes, then rinse with warm

                                                        This is your first day. Today is the day on which your determination and your spirit is still strong, so stick to your resolve okay. Diet this week on the first day you consume enough fruits mild and contain water, such as apples, oranges, cherry or guava. But not for bananas. Bananas are the fruit of energy boosters. In a banana contains hundred calories. Not only calories, bananas also contain vitamin C and carbohydrates. Besides bananas you have to be careful also with avocado, papaya, mango, and data. Although you consume fruits that contain water content, and you still need to consume enough mineral water Two day Clip yet? I led still your mind. is remembered today, the day your H-6 in your marriage. Registration on the second day, one week diet menu that day you should eat all kinds of vegetables. Choose a variety of colors of vegetables such as cabbage, carrots, cucumbers and spinach. You can enjoy these vegetables wi