DETOXIFICATION SAFELY

Detoxification is the process of metabolism to remove dirt, toxins, as well as a wide variety of harmful foreign substances stored in the body. These substances are derived from foods consumed, soft drinks, and the surrounding environment such as air pollution.
How to detoxify the fruit of the most secure, easy and fun is through processed fruit juice drinks. In addition to taste good and fresh, processed fruit juice is rich in enzymes to detoxify the process of removing toxins that can run optimally.
Useful addition to diet, detox juice is also best taken by people who are sick. Due to the content of nutrients, vitamins, and enzymes abundant in it can improve the immune system so as to accelerate the healing process.

how detoxification with fruit :
1.Water consumption and other foods for at least 30 minutes after drinking juice detoxification enzymes so that the absorption of the fruit can be maximized.

2.Reduce (if you can avoid) consumption of junk food, fast food and fizzy drinks.

3.Try using a juice extractor or juicer machine (not a blender). If no, you can scrape the raw material then filter.

4.Type of fruit used for detoxification recommended are avocados, grapes, apples, beets, oranges, papaya, watermelon, and strawberry.

5.It's better to drink water instead of drinking tea, coffee, carbonated drinks or the like

Detoxify the body for 3 days on a regular basis and feel properties. May be useful!