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Showing posts from January 25, 2016

NATURAL THERAPY

In about 5 mins, your headache  The nose has a left and a right side w e use both to inhale and exhale a ctually they are different You'll be able to feel the difference  t he right side represents the sun ,t he left side represents the moon.                                                                                                                                                         During a headache, try to close your right nose and use your left nose to breathe. In about 5 mins, your headache will go. If you feel tired, just reverse, close your left nose and breathe through your righ...

FRUIT PAPAYA

1.Papaya is a fruit that is rich in fiber and lowers cholesterol levels. It contains enzymes that help prevent oxidization of cholesterol, which in return helps to prevent heart-attacks. 2.The antioxidants in papaya help in controlling premature ageing. This quality of papaya helps you to get a younger look. 3.Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A. 4.Papaya seeds and leaves are useful in treating intestinal worms found in the body. 5.Papaya helps prevent constipation and also aid in digestion. Papaya contains the protein called papain which is a digestive enzyme that helps in natural digestion process. 6.Papaya juice helps in alleviating infections of the colon by clearing away the infection, pus and mucus. Regular consumption will help in improving the problem. 7.The skin of papaya is excellent for treating skin wounds and places that do not heal quickly. 8.Papaya is low in calories and high in nutritive value he...

JUICE TO LOWER BLOOD PRESSURE

Apples - 2 medium Carrots - 3 medium Celery - 2 stalks Pears - 2 medium Turmeric Root - 2 thumb Ginger Root - 1 thumb Gralic – 2 thumb 1 Lemon juice Process all ingredients in a juicer, shake or stir and serve. APPLE: Eating an Apple a day without peeling its skin can prevent high blood pressure. “Apple’s skin is a resource richest of flavonoid that provides various health benefits, amongst others is to prevent ACE enzyme that causes hypertension,” Apple is the fruit that keeps circulatory system healthy. Apple has insoluble fibers that lowers the cholesterol in body. It also have soluble fibers that boost the digestive system. This dual action of apple keeps heart healthy, and lowers your blood pressure. Add Apples today to your high blood pressure diet . CELERY: Celery contains high levels of potassium and active compounds called phthalides, which have been found to lower blood pressure and promote a healthy circulatory system. Celery should be eaten raw or in juice form t...

Fat Flush Water

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy! Ingredients: 2 liters water 1 teaspoon freshly grated ginger 1 medium cucumber, sliced 1 medium lemon, sliced 12 small spearmint leaves Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello fast weight loss!