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Showing posts from February 7, 2016

THE BENEFITS OF PINNEAPPLE

Fruit is synonymous with a sweet taste slightly sour and the skin has a different form with other fruit. And this fruit is predictable because it has a special shape and characteristics. When this buh ripe yellow water and air. This fruit mengadung water approximately 45%. In general, the plant grows in the tropical among others, could grow in the yard of the house, the garden or rice fields. BENEFITS OF FRUIT PINEAPPLE -Tackling Dandruff is in our hair -Contains vitamin C -Can Digestion. And also rich in natural fibers in both the launch and the human digestive system healthy -Helping the process of wound healing and reduce swelling or inflammation in the body.  As the body's natural detox and balance the levels of acidity in the blood. -Being able to streamline the system of metabolism -Increase endurance. -Strengthen the heart muscle. -Nourish hair and delay aging and reduce stress. -Smoothing the skin. -Tackling obesity (overweight) -Relieves inflammation of

CHERRIES FRUIT

Cherries other than as fruit consumption is also widely used as decoration for a wide variety of cakes and other culinary preparations. The cherry fruit tastes sweet like children and the fruit is suitable to make a delicious juice.Besides cherries have very many properties that are useful for the health of our bodies.Cherries contain anthocyanins, the red pigment that is good for health because it is an antioxidant. CHERRIES FRUIT CONTENT IS GOOD FOR YOUR HEALTH -A great source of antioxidants for a healthy body -Can Overcome gout -Detoxification of foreign substances -Low in calories and high in nutrients -Substitute painkiller without side effects -preventing chronic painful diseases such as arthritis and similar diseases -Increasing libido among couples -can help reduce muscle soreness. -Diuretics good -Help you sleep soundly and comfortably -Eliminate toxins in the body STEPS TO MAKE A DELICIOUS CHERRY FRUIT JUICE 10 fresh cherries 200 ml of boiled water