CHERRIES FRUIT

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Cherries other than as fruit consumption is also widely used as decoration for a wide variety of cakes and other culinary preparations.
The cherry fruit tastes sweet like children and the fruit is suitable to make a delicious juice.Besides cherries have very many properties that are useful for the health of our bodies.Cherries contain anthocyanins, the red pigment that is good for health because it is an antioxidant.

CHERRIES FRUIT CONTENT IS GOOD FOR YOUR HEALTH

-A great source of antioxidants for a healthy body
-Can Overcome gout
-Detoxification of foreign substances
-Low in calories and high in nutrients
-Substitute painkiller without side effects
-preventing chronic painful diseases such as arthritis and similar diseases
-Increasing libido among couples
-can help reduce muscle soreness.
-Diuretics good
-Help you sleep soundly and comfortably
-Eliminate toxins in the body

STEPS TO MAKE A DELICIOUS CHERRY FRUIT JUICE

10 fresh cherries
200 ml of boiled water
3 tablespoons confectioners' sugar
Ice cubes that have been shaved or crushed
HOW TO MAKE A DELICIOUS CHERRY JUICE
-Cherries are washed with clean
-Remove the stalks of cherries and then into a blender
-Before blended submit with sugar + water + ice cubes
-Blend all ingredients finely hinggga
-After a smooth lift and pour into a glass

Delicious cherry fruit juice ready to be served, serve while dingin.rasanya steady and addictive. Now it's your turn and be sure of yourself consuming fruit juice every day. 

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